Women have been left well and truly stunned after only just realising how to correctly use a period pad as they admit to ...

If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

A walking pad can be more complicated than it looks, which is why we tapped experts on what to consider before getting started with your walking pad routine.

What Is a Walking Pad? A walking pad is a portable treadmill that’s compact enough to fit under your desk. It can be used at home or in an office setting with a standing or adjustable-height desk as ...

‌Pads and tampons are two of the most common and effective ways to manage period blood. Deciding which one to use doesn’t have to be hard. Learning more about each product can help you figure out ...

If you've ever thought about trying reusable menstrual pads, you might not have talked about it with your friends first. There is a lot of shame around menstrual periods. It's not uncommon to grow up ...

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If you’ve ever had cramps during your period, you know they can range from mild to debilitating. While there are lots of ways to soothe them, one common tactic is to use a heating pad. It not only ...

When that bloody time of the month strikes, there's nothing you can do but embrace your glorious womanhood. But if you're not exactly thrilled to announce to the rest of the world that you are on your ...

We may earn a commission from links on this page. At most gyms, there’s a cylindrical pad on the floor somewhere near the squat rack. (If it’s not there, check the Smith machine.) When I first started ...