Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

ASX-listed Canyon Resources on Thursday announced a strategic funding package of about A$215-million to accelerate ...

Brainteasers and other puzzles are a fantastic way to get the blood flowing to your brain and give it a good workout that ...

As a policy adviser to the new progressive government, voted in after decades of conservative rule, Maggie wants to introduce ...

The Supreme Court, in Abhimanue v. State of Kerala, ruled that a High Court's inherent power can be used to cancel bail even after a Sessions Court's dismissal of a ...

Use this map to explore the charming streets and discover the hidden gems that make this small Ohio town a treasure hiding in plain sight. Sometimes the most beautiful places aren’t the most famous or ...

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision hygiene tips can minimize that discomfort.

Leo shines, Virgo stays grounded, Gemini adapts. From Aries to Pisces, discover what the stars bring for your day.