For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker shows you more about hot yoga.

From rare mineral-rich waters, to family-friendly springs overlooking the mountains, to clothing-optional soaks, these ...

Brands like Away, Everlane, and Tesla are symbols of the upper-middle class, displaying stability and success but not necessarily endless riches.

After years without a dedicated practice space, the team’s announcement that it plans to build a $150 million facility ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...