Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities ...

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

Olympic champion Jiri Prskavec recalls paddling along the Berounka with his parents. "I come from a family of paddlers.

Nestled in the heart of the Shenandoah Valley, Luray, Virginia isn’t just another charming small town – it’s a soul-restoring escape that somehow manages to be both exhilarating and peaceful at the ...

Rosemary Gallagher scours Scotland to uncover fun activities for all the family to enjoy during October’s half-term holiday ...

Imagine a place where emerald waters kiss sugar-white shores, where time slows down to the rhythm of gentle waves, and where the biggest decision of your day might be beach or pool – welcome to Panama ...

Dramatic waterfalls, lush green forested landscapes and pristine beaches are some of the things to do in Jamaica.

Listening to bird songs and calls can help identify species and connect with the sounds of nature. An ornithologist provides ...

In today’s fast-paced world, stress is almost unavoidable. Yet, one simple way to find calm lies in the natural symphony ...

From funding squeezes to political attacks, higher education is in trouble in many parts of the world. Fresh ideas will allow the sector to thrive and deliver value for society.