Martha Stewart spoke about what a typical day in her life looks like recently on the "Lipstick on the Rim" podcast.

Discover a realistic and healthy morning routine that boosts productivity and relaxation! Simple steps, practical tips, and ...

State Superintendent Ryan Walters speaks during a meeting of the Oklahoma State Board of Education on Thursday in Oklahoma ...

Without reading the morning headlines, one might believe Thursday’s State Board of Education meeting was routine, even more ...

Without reading the morning headlines, one might believe Thursday’s Oklahoma State Board of Education meeting was routine, even more tame than usual. The crush of cameras and celebrations outside told ...

Moderate-intensity exercise—like 30 minutes of activity three times per week for eight weeks—has been found to improve sleep ...

Research backs me up. Take leadership: Google found that when managers talk with new hires on their first day about their roles and responsibilities, not only did those new employees reach expected ...

Neuroscientists and productivity experts agree: stop trying to copy celebs’ extreme and unpleasant morning routines.

(NewsNation) —Ryan Routh, who is representing himself against federal charges related to an assassination attempt on President Donald Trump last year, began opening statements Thursday but was cut off ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...