Estas zapatillas tienen la altura perfecta si no quieres cansarte al caminar y, además, su suela es muy diferente al resto.

La actriz Ana Milán, como invitada española en la octava edición de 'Le Défilé' de L'Oréal Paris, lució en la pasarela un ...

From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...

しかし、科学的根拠に基づいて、栄養や体、精神などのあらゆる側面からの健康をサポートする専門家・ホリスティックコーチのAYUMIさんによると、「糖質制限やカロリー計算など、栄養バランスや食材の質は大切ですが、食べるスピードなどの “食べ方” ...

Worth £1,245, it's the brand's most luxe beauty calendar to date. So what’s inside, and does it justify the price tag?

When Rebekah Gardner struts through the tunnel at the Barclays Center in Brooklyn to take the court as a guard for the New ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Here's what you need to ask for… If you're looking to switch up your hair colour for autumn, bronde hair might be the chicest ...

Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...