New research shows 99 percent of heart attacks could be prevented by spotting early risks. Image courtesy: Adobe Stock Heart disease continues to be one of the world’s biggest health challenges.

A2 cow ghee supports digestion, boosts immunity, and adds rich flavour to meals for daily nutrition and better health.

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Try this high fiber yoghurt bowl recipe to ease digestion! Image courtesy: Adobe Stock A high-fiber yoghurt bowl can do wonders for your digestive health. By combining probiotic-rich yoghurt with ...

Malaika Arora shares a few Ballet barre exercises you can perform at home! Image courtesy: Malaika Arora Fitness is not just about sweating it out in the gym, it is also about finding workouts that ...