Retinal health is crucial for vision, with diseases like AMD and diabetic retinopathy being leading causes of vision loss in the US. Early detection through regular dilated eye exams is vital, as many ...

That doesn’t mean brachycephalic dog breeds aren’t a great fit for your home—it’s just that they may need a little more TLC ...

Although the 20-20-20 rule may sound like a very simple practice, its benefits aren’t so simple. Over time, this routine can enhance focus and may even help slow the progression of myopia, especially ...

Exercise exerts myriad cardiovascular benefits and protects against most forms of cardiovascular disease. While extensive epidemiological evidence supports the clinical benefits of exercise, our ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.