Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brain’s limited working memory with endless reminders and tasks. In her #MindfulMondays video, she ...

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing ...

Speed isn't just the result of physical preparation. Training the brain to actually allow the body to run fast is another big part, as well.

Remember when your grandmother’s perfume could instantly transport you back to her kitchen, complete with the sound of her humming and the warmth of fresh cookies? That’s not just nostalgia being ...

It can be easy to fall into the trap of a negative mindset and pessimism. Despite how much we all yearn to look at the bright side of life, it isn't always easy. Sometimes, our brains seem to conjure ...

Tips to feel sharper, concentrate better and stop brain fog. Jan. 20, 2013— -- Where'd you put your keys again? Ever walk into a room and forget why you entered? Or completely space out during an ...

Using lasers, researchers triggered optical illusion signals in mouse brains, uncovering how the brain fills in missing ...