While the young performers in the original video make the moves seem effortless, TikTok users have discovered just how exhausting they really are.

Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.

Efron grew up hiking in San Luis Obispo, CA — sometimes taking the world class views for granted. But his love of the ...

There are plans to extend the dance programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

Discover the Peacock Spider, Australia’s tiny dancing wonder. Learn about its colorful displays, unique behaviorus.

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

Have you ever noticed how light you feel after dancing? It’s not only your body that feels free, but your mind too. Dance has ...

The Mary Poppins and Chitty Chitty Bang Bang star is keeping as fit as ever in his centenary year. Dick Van Dyke is set on ...

Cursed Strictly Come Dancing couple Ben Cohen and Kristina Rihanoff have rekindled their romance, according to pals. The ...

On a warm September day in the courtyard of a San Francisco senior living community, a dozen residents shake their hips and throw their hands in the air to the beat of, fittingly, Earth, Wind & Fire's ...

Stephen Nedoroscik opened up about dealing with stress and nervousness while competing on the global stage. The American athlete compared stress to a muscle and shared how one must exercise to deal ...

Whitney Leavitt is clearing the air about whether she used Ozempic injections to slim down after welcoming her third baby.