Vida Yoga will celebrate its third anniversary on Oct. 11 with a community event that includes a free hot yoga class, live DJ ...
For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.
In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Melissa Baker shows you more about hot yoga.
This 10-minute morning yoga session offers gentle and accessible stretches for beginners. No props are needed. The practice supports a smooth transition into the day with simple movements and steady ...
From rare mineral-rich waters, to family-friendly springs overlooking the mountains, to clothing-optional soaks, these ...
After years without a dedicated practice space, the team’s announcement that it plans to build a $150 million facility ...
The much-anticipated show will bring the American rapper Cornell Iral Haynes Jr., better known by his stage name Nelly, to the Columbus Commons. Now bringing the heat rain-or-shine from 6-10 p.m. on ...
The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.
From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...
Children across Italy are returning to classrooms after a traditional three months off school -- the longest summer holiday in Europe. 97 days, compared to 77 in Spain, 56 in France and 44 in Germany, ...
TREMBLING as she entered the room, 14-year-old Rhianan Rudd said something no parent could be equipped to hear: “I’ve downloaded a PDF on how to build a bomb.” It was a horrifying moment for mum Emily ...