The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to ...

INDIE BASEMENT CLASSIC: Fine Young Cannibals – Fine Young Cannibals (London/IRS, 1985) The Beat’s Andy Cox & David Steele reinvented themselves with singer Roland Gift timeless results on their debut ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Fred Armisen talks about the spooky Halloween haunted-house sounds and more (airplanes, theaters, basketball) on his new '100 Sound Effects' album.

Sprinting in short bursts during runs enhances endurance, metabolism, and fat loss. These gains come faster than with continuous exercise. Running provides a wide range of health advantages. This ...

From running-specific buds to over-ear pads for everyday listening, these are the best Beats headphones we've tested 🎧 ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...

I’ve spent the past two weeks testing Apple’s new Airpods Pro 3 to get a sense of what’s changed, what’s helpful and what might leave you feeling a little uncomfortable.

Protein needs no introduction. You likely already know it as one of the three major macronutrients that make up your diet (the other two being fat and carbohydrates), according to the U.S. Department ...