New research shows 99 percent of heart attacks could be prevented by spotting early risks. Image courtesy: Adobe Stock Heart disease continues to be one of the world’s biggest health challenges.

A2 cow ghee supports digestion, boosts immunity, and adds rich flavour to meals for daily nutrition and better health.

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Malaika Arora shares a few Ballet barre exercises you can perform at home! Image courtesy: Malaika Arora Fitness is not just about sweating it out in the gym, it is also about finding workouts that ...

Not seeing results from collagen supplements? You might be making these 7 common collagen mistakes, which may ruin or delay the positive results in your body!

In a world full of tasty foods, one simple item stands out for its health benefits: rice. Recently, red rice has gained attention in discussions about health and nutrition. But how does it compare to ...

For someone living with diabetes, blood sugar can change throughout the day. These changes might occur after a large meal, an unexpected delay in medication, a brisk walk, or even a stressful work ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Learn about the 7 foods that can raise your uric acid levels and how to manage your diet to prevent gout and other painful conditions.

Fiber is a type of carbohydrate found in plant-based foods like fruits, vegetables, legumes, and whole grains, yet it is not fully digested by the body. Despite this, it plays a crucial role in ...

Tylenol, widely used for pain and fever, is now at the center of debate after Trump linked it to autism in newborns. However, doctors and medical bodies insist the drug remains safe when taken as ...

Bored with plain water? Try loaded water! Packed with fruits, herbs, and natural add-ins, it helps you stay hydrated, curb sugar cravings, and give you an alternative to sodas.