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YOGA for IBS. Irritable Bowel Syndrome. [20 minute workout]
Caitlin Allison, LCSW, MSW, RYT-500, CCH, CIAYT www.caitallison.com IBS (Irritable bowel syndrome) is one of the most common reasons individuals seek care of a physician. However, it is often hard to heal, having deep roots in anxiety, stress, and emotions. Whether you suffer from bloating, cramping, diarrhea, or constipation, this video will ...
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