Home vs Gym - Full body strength alternatives! 💪🏼 Whether you have access to limited equipment or just prefer to workout in the comfort of your own home - we’ve got some amazing “HOME” alternatives to someone popular exercises you will see in the gym! If you want to perform this as a workout we recommend doing 12-15 reps of each exercise x 3-4 rounds! Or feel free to steal some of these ideas to use in your own home workouts!🤍 (make sure to repeat reps on each side if you are doing the unilat